Unstuck : The Strategic Approach To Living The Life You Want

Are you stuck? Is it time to break free and move forward with your life? Then it's time for you to get Unstuck. This book offers a practical and strategic approach to getting unstuck and moving toward the life you want. It's not about mantras and quick fixes, but trusting that you're ready to create an authentic path forward. Unstuck offers:¿ ¿A different way of seeing what gets you stuck in the first place¿.¿Understanding what underlies the problems we all face in life¿. ¿A strategic and planned approach to breaking free and getting on with life¿.¿Over 100 supportive exercises designed to move you from stuck to unstuck. ¿Stories and practical examples drawn from real life case studies¿. ¿New insights and perspectives to change the way you think, behave and feel. Unstuck is the ultimate toolkit to create positive and long-lasting changes in your life. You've never encountered a self-help book quite like this. "Philip Owens has provided readers with a strong combination of insightful concepts and practical methods for moving from mere wishes to actual successes. He really can help you get 'unstuck!'" - Dr Michael Yapko, Clinical psychologist and author of The Discriminating Therapist.

• | Author: Philip Owens
• | Publisher: Bigger Game
• | Publication Date: Feb 21, 2019
• | Number of Pages: 282 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1925452123
• | ISBN-13: 9781925452129