Life is hard! This book is about adapting the tried and tested S.A.F.E.R health and wellbeing five pillars of holistic wellbeing. Haydn Parsons is a Poet, percussionist, spiritual director, and an Army Chaplain. Haydn enjoys time in the outdoors whenever he can. He can usually be found bushwalking with a trusty stick in one hand and a notebook and pen in the other; ready to capture in verse, any inspiration that he may find. Haydn's life experience and education includes having completed a trade as a fitter and machinist; a Diploma of Public Safety (Military Chaplaincy); Bachelor of Theology; spiritual direction formation; and a Master of Arts. In 2019 he published 'Beneath a sea of mask - a book of poetry', as well as two workbooks based on the SAFER wellbeing principles: 'Keeping yourself SAFER - developing habitual resilience and wellbeing practices in the community, ' and 'The Resilient Fighting Force - developing habitual resilience ...
- | Author: Haydn Parsons
- | Publisher: Ocean Reeve Publishing
- | Publication Date: Dec 01, 2019
- | Number of Pages: 34 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1925935620
- | ISBN-13: 9781925935622