Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further. Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Start shedding the pounds for a healthier you, because this is Basic Yoga for Weight Loss Get it now. Includes 7 Free Bonuses Get your copy of Basic Yoga for Weight Loss today and you will also receive: Basic yoga sequence for increasing energy Basic yoga sequence for cold and flu Basic yoga sequence for flexibility Basic yoga sequence for relaxation Basic yoga sequence for stress and anxiety Survival Fitness Plan Yoga Routine Quick-List How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. Yoga for Weight Loss at Home Specifically designed basic yoga sequences for promoting general weight loss and muscle tone Detailed descriptions of basic yoga poses Clear and simple pictures for all of the yoga sequences and poses Yoga breathing techniques Important safety information about when to avoid certain yoga poses How to do yoga nidra Over 65 basic yoga poses so you can create your own routines ...and more Other Benefits of Yoga for Weight Loss Not only will you lose weight, you will also get all the other benefits of yoga. Increase strength Improve flexibility Reduce stress Calm the mind Increase energy Sleep better Be happier ... just to name a few. Shed your pounds the natural way, because these 11 basic yoga sequences are all you need Get it now.
- | Author: Aventuras De Viaje, Okiang Luhung
- | Publisher: SF Nonfiction Books
- | Publication Date: Aug 19, 2019
- | Number of Pages: 108 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1925979393
- | ISBN-13: 9781925979398
