Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day! Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast. Using the power of isometrics, time under load, and rep speed, you will transform and create the body of your dreams within a short time frame. Imagine, more strength, ripped abs, a powerful chest, and baseball shaped biceps in less than 30 minutes. It is a tough program that burns fat and increases muscle mass, but is gentle enough to protect your connective tissues and joints. While increasing the quality of your life. Get Transformed Today!
- | Author: Marlon Birch
- | Publisher: Birch Tree Publishing
- | Publication Date: Aug 16, 2019
- | Number of Pages: 104 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1927558867
- | ISBN-13: 9781927558867