The All-Natural Menopause Diet

Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert nutritional advice, The All-Natural Menopause Diet offers a unique plan for all women coping with the symptoms of menopause.Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to: Lose weight Stop hot flashes Protect against osteoporosis, heart disease, and cancer Balance hormones--naturally! Boost libido No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.

• | Author: Theresa Cheung
• | Publisher: Pegasus Books
• | Publication Date: Jul 01, 2008
• | Number of Pages: 256 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1933648945
• | ISBN-13: 9781933648941