Teens & Young Adults-Managing Stress, Pressure and the Ups and Downs of Life (SMART TEENS-SMART CHOICES)

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

• | Author: Jennifer Youngs, Youngs Bettie
• | Publisher: Teen Town Press / Bettie Youngs Books
• | Publication Date: May 31, 2019
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1940784808
• | ISBN-13: 9781940784809