UNRAVELED WEEKLY TOOLS: Companion Journal to the UNRAVELED Workbook

The Unraveled Weekly Tools is a companion resource that reinforces the daily commitment to health through several foundational tools: The FASTER Scale raises awareness of the behaviors that lead to relapse The Group Check-In provides weekly self-reflection while moving toward health The Thoughts/Feelings Awareness Log reveals how our thoughts and feelings contribute to our behaviors The Change & Growth Analysis allows for weekly self-assessment as we continue to move toward lifelong health

• | Author: Pure Desire Ministries
• | Publisher: Pure Desire Ministires International
• | Publication Date: May 23, 2020
• | Number of Pages: 282 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1943291128
• | ISBN-13: 9781943291120