Building Better Caregivers: A Caregiver's Guide to Reducing Stress and Staying Healthy - Paperback - 9781945188572

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

• | Author: Diana Laurent M. P. H.
• | Publisher: Bull Publishing Company
• | Publication Date: Jul 14, 2025
• | Number of Pages: 280 pages
• | Binding: Paperback or Softback
• | ISBN-10: 194518857X
• | ISBN-13: 9781945188572