Stress Less, Live Better : 5 Simple Steps To Ease Anxiety, Worry, And Self-Criticism
Praeclarus Press
ISBN13:
9781946665089
$18.33
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Praeclarus Press
Stress Less, Live Better : 5 Simple Steps To Ease Anxiety, Worry, And Self-Criticism
Learn stress-reducing skills to cope better with daily anxiety, worry and self-criticism. Make mindfulness practices part of your life with 5 simple steps. These skill sets are practical and simplified, complete with exercises and opportunities for reflection.
- | Author: Diane G. Sanford
- | Publisher: Praeclarus Press
- | Publication Date: Oct 09, 2017
- | Number of Pages: 125 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1946665088
- | ISBN-13: 9781946665089
- Author:
- Diane G. Sanford
- Publisher:
- Praeclarus Press
- Publication Date:
- Oct 09, 2017
- Number of pages:
- 125 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1946665088
- ISBN-13:
- 9781946665089
-
-
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Crush Your Anxiety: 44 Habits to Fear Less, Reduce Stress, and Live a Better Life (Anti-Anxiety Habits)
$13.20Independently published
