Bed Yoga and You! - LARGE PRINT EDITION Going through physical movements in your mind's eye causes your muscles to fire Start or finish your day with yoga poses in your mind, then move into a gentle series in bed. It's relaxing ... and healing, and nurtures you-body, mind, and spirit.
- | Author: Blythe Ayne
- | Publisher: Emerson and Tilman
- | Publication Date: Jan 14, 2019
- | Number of Pages: 112 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1947151657
- | ISBN-13: 9781947151659