STRESS... It's all around us and NOT getting any less! How much is it affecting your life? Do you: Wake up in the middle of the night worrying? Having problems with your health? Taking your stress out on the wrong people? What if you were able to REDUCE STRESS in 60 seconds or less? Would you like to know how? This is exactly what this book will teach you! You'll learn "tools" you can use anytime, anywhere!