Meal Prep : 101 - The Beginner'S Guide To Meal Prepping And Clean Eating - Simple, Delicious Recipes For A Lean And Healthy Body (Meal Prep Series) - 9781951429331

In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

• | Author: Mark Evans
• | Publisher: Alakai Publishing Llc
• | Publication Date: Oct 13, 2017
• | Number of Pages: 174 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1951429338
• | ISBN-13: 9781951429331