Mediterranaean Diet For Beginners : A Straightforward Guide Outlining Simple Rules For Weight Loss And A 2-Week Meal Plan To Get You Started

While it may be called a diet, the Mediterranean Diet is an entire lifestyle. Unlike fad diets, which have only been around for a short time, the Mediterranean diet is the eating style people throughout Mediterranean countries have lived on for centuries.

• | Author: Jenna Andrews
• | Publisher: Tyler Macdonald
• | Publication Date: Dec 24, 2019
• | Number of Pages: 120 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1951764129
• | ISBN-13: 9781951764128