Awakened 2 Gratitude: A Day And Night Reflective Journal - A Daily 5 Minute Guide For Mindfulness, Positivity, Affirmation And Self Care.

Gratitude is Everything! Gratitude is acknowledging all that is good, all that you already have, and being appreciative of the simple blessings that encompass you. Set the precedence for each day with Awakened 2 Gratitude; use this gratitude journal and make it a daily habit of reflecting on things great or small that you are thankful for. Reflect and record - a simple breath, a smell, a taste, an act of kindness, a breath-taking view - Be intentional, take a few minutes, sit in silence and pen your way into mindfulness, cultivate an attitude of gratitude and uncover joy, peace, and contentment in your hearts, minds, and lives.Reasons To Buy This Book:Be intentional about Self-Care - Be intentional about Personal Growth, Spiritual Wellness, and your Mental Health. Spend five minutes per day to build better habits with short, daily writing prompts.Cultivate an attitude of gratitude? Practice self-love and mindfulness and discover gratitude's attitude's psychological and emotional healing benefits. Instead of complaining, exercise gratitude and become a healthier, happier you.Build a better habit?Reduce and relieve stress and anxiety by starting your day off with a daily gratitude practice. Be consistent; use recurring themes and mindfulness-based exercises, positive affirmations, and motivational quotes to silence negative chatter and improve self-esteem.Daily Reminders?These journal prompts are short, precise, and require only five minutes of your time. The rewards of gratitude far exceed the few minutes invested.Other reasons you will love this gratitude journal -Color interiorPerfect size "6x9.."Simple, elegant layoutDaily writing promptsInspirational affirmationsExperience the simple joys of positivity, gratitude, and happiness in your life each and every day; buy Awakened 2 Gratitude now. Purchase a copy for you and a loved one, the perfect gift for all occasions: Christmas gifts, Stocking Stuffers, Birthdays, Gift bags/baskets, Graduation... HAPPY JOURNALING!

• | Author: Larissa H. Rhone
• | Publisher: Journey 2 Free Publishing
• | Publication Date: Mar 28, 2022
• | Number of Pages: 251 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 1954553137
• | ISBN-13: 9781954553132