Make Mental Gains: 12 Ways To Create A Formula For Success In Your Belief System, Life And Business

Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your everyday lifestyle habits, mindset, and belief system. As a mental health therapist, successful serial entrepreneur, nationally recognized bodybuilder, and international speaker, Amy's passion for healing and level-up mentality has helped transform thousands of lives. She is on a mission to help people make mental gains and normalize mental health as a lifestyle practice through proven formulas. Make Mental Gains is your simple guide to making it happen.

• | Author: Amy Wilhelmi
• | Publisher: Fig Factor Media Publishing
• | Publication Date: Apr 25, 2022
• | Number of Pages: 42 pages
• | Language: English
• | Binding: Hardcover/Body, Mind & Spirit
• | ISBN-10: 1957058307
• | ISBN-13: 9781957058306