From Burnout To Belonging

Burnout is a byproduct of stress, usually caused by excessive exertion and a lack of rest. If you work in a job that demands a lot of physical, emotional, and mental labor, you might be susceptible to burnout. Feelings of emptiness, loneliness, severe depression, and a lack of motivation are all symptoms to watch out for. In the aftermath of the remote working era, more people reported burnout than at any time in the past decade, prompting a reexamination of how we work. Rigid hierarchies, lack of career fulfillment, and unclear boundaries all contribute to career burnout. What does this mean? The traditional career model is outdated. We no longer live in a world where a degree gets you a fulfilling career. Instead, the working world relies on company culture. However, what happens when workers don't fit into the company culture? Burnout begins to set in. This is why I propose an adaptation to the current career climate, that of microcultures. In this book I explain the causes of stress, how to manage it, and how to identify a company's microculture in a few simple steps. Together with journaling prompts, I will give you the tools to build your roadmap out of burnout, and into career fulfillment!

• | Author: Kimberly M Carozzi
• | Publisher: Healthy Hive Publishing
• | Publication Date: Aug 10, 2022
• | Number of Pages: 162 pages
• | Language: English
• | Binding: Paperback/Business & Economics
• | ISBN-10: 1959204009
• | ISBN-13: 9781959204008