Facing difficulty in life is inevitable. The difference is the way we deal with those challenges. In this autobiographical reflection, Rachel opens up about her experiences with eating disorders, abuse, chronic disease, and addiction. In revealing how she overcame these obstacles by focusing on mindset, fitness, and nutrition, Rachel explains how you too can take the wreckage of your past and transform it into a gift that moves you towards a better life. You're WORTH it!
- | Author: Rachel Tipton
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Nov 25, 2017
- | Number of Pages: 100 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 197626197X
- | ISBN-13: 9781976261978