Restore Yourself : A Journey In Coming Home

Restorative Yoga is so much more than yoga postures held supported for a long time, it is instead the best way to connect to yourself. With specific poses, meditations, creative projects, and ways to experience the sensations from the studio in all parts of life. This book is a way to bring the journey of restorative yoga home and explore what it means to be you!

• | Author: Elizabeth D. Vartanian
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Sep 19, 2017
• | Number of Pages: 106 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1976569478
• | ISBN-13: 9781976569470