The Breath And The Big Wild Elephant Mind : A Mindfulness Book For Kids

In this delightful narrative about how a young boy's mind can be wild like an elephant, the reader is guided through a mindfulness breathing awareness exercise that helps the boy calm down. Based on the Internationally Acclaimed Mindfulness-based Stress Reduction Program.

• | Author: Scott Austin Martin M a
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Dec 11, 2018
• | Number of Pages: 60 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1977903444
• | ISBN-13: 9781977903440