Ginger's 15 Minute Mindfully Aligned Morning Workout (Move Well Eat Well Be Well)

Get motivated and inspired even if you think you don't have the time! This is a quickie 15 minute workout that wakes up and rejuvenates your body first thing in the morning. It aligns, tones, and get you mentally centered to conquer your day.

• | Author: Ginger Daniels, Deb Foster
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Oct 16, 2017
• | Number of Pages: 24 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1978245343
• | ISBN-13: 9781978245341