Step-By-Step Guide To Getting Started In The World'S Most Addictive Sport : Beginner And Fitness Boxing

In this step-by-step guide to getting started in the world's most addictive sport, you'll learn what to look for in your first boxing gym, get a brief history of boxing, its rules, what equipment to buy, what boxing workouts should be, basic defensive techniques, and basic punches.--Adapted from cover.

• | Author: Daniel Young
• | Publisher: Independently Published
• | Publication Date: Feb 22, 2018
• | Number of Pages: 76 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1980256144
• | ISBN-13: 9781980256144