Interior Fitness: Move Your Heart to Reshape Your Life and Your Body!
Balboa Press
ISBN13:
9781982212315
$10.78
Interior Fitness: Move Your Heart to Reshape Your Life and Your Body! was written by world-class trainer and former professional athlete Dio Miranda to teach the role of the power of mind-set as the inner edge of peak performance. The book introduces seven core concepts that are essential to good health and well-being via anecdotes, how-to tips, and stories of his own personal experiences. The style is no-nonsense with a heart, and it is ideal for anyone who desires to achieve a deeper interior understanding to boost them to a higher level of health and fitness.
- | Author: Migdoel Miranda
- | Publisher: Balboa Press
- | Publication Date: Sep 28, 2018
- | Number of Pages: 80 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1982212314
- | ISBN-13: 9781982212315
- Author:
- Migdoel Miranda
- Publisher:
- Balboa Press
- Publication Date:
- Sep 28, 2018
- Number of pages:
- 80 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1982212314
- ISBN-13:
- 9781982212315