Why should you opt for a Paleo diet? Well, it's really simple! The Paleo diet is one of the healthiest diets ever. This great diet is the only one that can help you increase your energy levels, your strength, your overall health and that can help you lose weight at the same time! This diet brings many positive effects and it can really change your life for good! What could be better than eating healthy, tasty food and not ruining your budget? The answer is simple - The Paleo diet. With the cookbook, you get the secrets of how to prepare inexpensive meals with lean meats and fish, fresh fruits, snacks, and grilled vegetables. The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high! Thanks to this book you will learn: Chapter 1 - Introduction Of Paleo Diet Chapter 2 - What Is A Paleo Approach? Chapter 3 - What Are The Advantages Of The Paleo Diet? Chapter 4 - What Changes In The Body While On Paleo Diet? Chapter 5 - Foods To Avoid Or To Include Chapter 6 - Recipes After you've finished with this book, I hope that you've learned how to get the most out of the Paleo diet. I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. By starting on this diet you're committing to becoming the best version of yourself. Don't Wait Another Minute! Get Your Copy Now!
- | Author: Jane Duncan
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Jan 22, 2018
- | Number of Pages: 100 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1984072757
- | ISBN-13: 9781984072757
