Do you suffer from digestive difficulties that make it uncomfortable to function normally? Are you fatigued and anxious and not sure why? For many people who don't understand the link between gut health and the mind, it's difficult to change habits that make them feel unwell. In Gut Health for Women, you'll learn that the foods you put into your body don't just impact digestion, but also affect your thinking and daily stressors. Let this book serve as your ultimate guide. Delicious alternatives to the foods that make us feel unwell do exist! Throughout this book, we are going to tell you how you can: Cleanse your entire body Experiment with vegan and vegetarian diets Lose weight while balancing your gut Boost your energy and destroy fatigue Reduce overall inflammation Clear brain fog to feel And much more In this book you will find out how to detox, re-balance and rebuild your gut. You will find out about the various herbs and supplements, which you can take and also a day gut restoration program is included in order to help give your gut a reset and a kick start! If you want to improve your kid's mental health for the long term through proper nutrition, then scroll up and click the "Add to Cart" button right now.
- | Author: Ronald Payne
- | Publisher: Phil Dawson
- | Publication Date: Nov 19, 2022
- | Number of Pages: 192 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1998769186
- | ISBN-13: 9781998769186
