Reflections in the Scroll: Body Image, Self-Esteem, and Social Media's Impact on Women

In an age where curated perfection is only a scroll away, many women find themselves trapped in silent battles of comparison, self-doubt, and body shame. Reflections in the Scroll is a thoughtful and timely exploration of how social media shapes our perception of worth, beauty, and identity.Drawing from real experiences, psychological insight, and cultural awareness, Dr. Ebeye Monday offers an empowering look at how women can reclaim their voices in a digital world that too often tells them who to be.This book isn't just about the problem; it's about healing. It invites readers to pause, reflect, and reconnect with their truth beyond the filters and metrics.Inside, you'll discover: The psychological roots of body image struggle.How social media fuels comparison and self-criticism.Stories of real women navigating self-worth in the digital age.Practical tools to break free from validation addiction.Steps to build self-esteem and emotional clarity in a noisy world.If you're ready to scroll less and live more, to stop chasing approval and start embracing your truth, Reflections in the Scroll is your call to come home to yourself.

• | Author: Monday Ebeye
• | Publisher: Independently Published
• | Publication Date: May 13, 2025
• | Number of Pages: 00078 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798283763880