Mastering Your Emotions: 100 Evidence-Based Strategies for Overcoming Negativity and Enhancing Well-Being
$16.36
Independently published
Embrace Your Emotions: Mastering Stress and Enhancing Your Well-being
Independently published
ISBN13:
9798292658887
$12.06
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Independently published
Embrace Your Emotions: Mastering Stress and Enhancing Your Well-being
With the ever-growing occurrence of mental health, this book goes over the main areas of life that help contribute to becoming your best self. Areas include sleep, diet, physical exercise, and much more. This book can not only help you, but also those you know who may be dealing with mental health.
- | Author: Sam Frankle
- | Publisher: Independently Published
- | Publication Date: Jul 15, 2025
- | Number of Pages: 44 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798292658887
- Author:
- Sam Frankle
- Publisher:
- Independently Published
- Publication Date:
- Jul 15, 2025
- Number of pages:
- 44 pages
- Binding:
- Paperback or Softback
- ISBN-13:
- 9798292658887
-
-
Handling Stress and Emotions: Guide on how to handle your stress and master your emotion
$12.90Independently published
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