Hatha Yoga: The Complete Guide to Hatha Yoga, Why is it Needed, History, Principles, Benefits, Pranayama & Asanas, Myths and Mistakes to Avoid

Yoga isn't about achieving something specific; it's about personal growth and finding balance. Through yoga, we can understand ourselves better and unlock our potential. Many people join Hatha yoga classes to strengthen and rejuvenate their bodies.

• | Author: Dani Twain
• | Publisher: Independently Published
• | Publication Date: Jun 11, 2024
• | Number of Pages: 90 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798328222570