A Healthy Guide to Eating

Inside this book, you will discover the topics about reason for eating healthy food, understanding your relationship with food, the dangers of diet trends, the food pyramid, benefit of eating fruits, the dangers of processed food and bringing it all together with meal planning

• | Author: Gabriel Nwachukwu
• | Publisher: Independently Published
• | Publication Date: Sep 27, 2022
• | Number of Pages: 52 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798355052331