Healing haunted hearts: Childhood traumas and their emotional masks

Healing Haunted Hearts: Childhood Traumas and Their Emotional Masks is a compassionate and empowering guide to uncovering the hidden effects of childhood trauma and reclaiming your true self. Drawing from her expertise as a psychologist and her personal experience as a survivor of abuse, Margaret Weiss explores the emotional "masks" we wear-like perfectionism, people-pleasing, or emotional detachment-and how they shield us from pain while keeping us from living authentically.With real-life stories, practical tools, and psychological insights, this book helps readers: Understand how childhood trauma shapes emotions, relationships, and behaviors.Identify the protective masks they've adopted to cope.Heal their inner child and embrace vulnerability as a strength.Build a life rooted in authenticity, resilience, and joy.Whether you've faced overt abuse or quieter wounds like neglect or invalidation, Healing Haunted Hearts offers a roadmap to emotional freedom and growth. It's an invitation to turn your past into a source of strength and step into the future with courage and self-compassion.For anyone seeking to break free from old patterns and find healing, this book is your starting point.

• | Author: Margaret Weiss
• | Publisher: Independently Published
• | Publication Date: Jan 27, 2022
• | Number of Pages: 236 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798408992447