How to Stop Overthinking: Living a relaxed and stress free life

After facing years of overthinking, i have tried to write practice and doable solutions to the problem. A lot of people in the world are facing anxiety, stress and depression. I have mentioned to the point solutions tested by myself. I am sharing this years of research and experience to control our mind . This book is written short on purpose to make it more efficient, to the point and practical. I hope this will help you a lot to overcome overthinking.

• | Author: Parth Taneja
• | Publisher: Independently Published
• | Publication Date: Oct 19, 2020
• | Number of Pages: 26 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798699781102