I Can Do It: Mindfulness

I Can Do It - Mindfulness This book explains mindfulness and provides numerous therapeutic activities for children to start learning about self-care, self-esteem, self-confidence and emotional intelligence.I CAN DO IT is a series of therapeutic self-help books for children, parents, educators and adults alike to help overcome and manage a range of emotions from anxiety, fear, anger, and sadness through exercises and coping methods while developing social skills. Titles include: Self-Esteem, Mindfulness, No More Anger, Social Skills, Kindness, Empathy & Compassion, No More Worry, and All Emotions Are OK. (Available individually or as a set.)

• | Author: Olena Chernai
• | Publisher: Independently Published
• | Publication Date: Feb 07, 2021
• | Number of Pages: 40 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798705753277