Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy - Hardback

The Most Delicious Way to Take Control of Your HealthA balanced diet is the key to good nutrition-and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach. With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthful living!

• | Author: Yu-Shiaw Chen
• | Publisher: Primix Publishing
• | Publication Date: Oct 07, 2024
• | Number of Pages: 138 pages
• | Binding: Hardback or Cased Book
• | ISBN-13: 9798891943575