One Breath at a Time: Stories of Life, Love, and Renewal from Everyday India. - Hardback

In One Breath at a Time, Mayank Gupta invites readers on a journey of mindfulness through the small, everyday moments that fill our lives.With gentle insight and a poet's eye, he reveals the extraordinary in the ordinary-the calm in a single breath, the beauty in a passing storm, the stillness in a quiet morning. These reflections offer a sanctuary of calm in a busy world, reminding us that mindfulness is not a distant goal but a way of being, one breath at a time.

• | Author: Mayank Gupta
• | Publisher: Notion Press
• | Publication Date: Aug 08, 2025
• | Number of Pages: 126 pages
• | Binding: Hardback or Cased Book
• | ISBN-13: 9798898797737