Healing Our Backs With Yoga: An Essential Guide To Back Pain Relief

You can help heal your body. Lillah's intent is to put you in charge of your back health. By sharing with you the important principles of movement, alignment, and pain management that will help you discover your own healing potential with yoga. Enjoy a safe practice adjusted to meet your needs. Learn to think differently about your body and yoga.

• | Author: Lillah Schwartz
• | Publisher: Beneficial Services Inc.
• | Publication Date: Apr 16, 2018
• | Number of Pages: 198 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0964383551
• | ISBN-13: 9780964383555