Self-Compassion Workbook For Teens: Mindfulness And Compassion Skills To Overcome Self-Criticism And Embrace Who You Are [Standard Large Print 16 Pt Edition]

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9781038758231
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ISBN13:
9781038758231
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Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.


  • | Author: Karen Bluth
  • | Publisher: Readhowyouwant
  • | Publication Date: Sep 20, 2018
  • | Number of Pages: 224 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1038758238
  • | ISBN-13: 9781038758231
Author:
Karen Bluth
Publisher:
Readhowyouwant
Publication Date:
Sep 20, 2018
Number of pages:
224 pages
Language:
English
Binding:
Paperback
ISBN-10:
1038758238
ISBN-13:
9781038758231