The aim of this book is to give the reader a chance to prevent, delay, or even reverse the undesirable effects of aging; to instill to seniors an optimistic outlook, to give them vitality, vibrant disposition, and a happier and more rewarding life. The book includes a short history of the elixirs and fountains of youth and provides a prescription and guidelines for the amelioration of the physical and mental deterioration of old age. It gives recommendations for maintaining good health, for revising the self-perception of aging, and for accommodating a new lifestyle.
- | Author: Chrys Chryssanthou
- | Publisher: XLIBRIS
- | Publication Date: Mar 31, 2016
- | Number of Pages: 106 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1514471582
- | ISBN-13: 9781514471586
- Author:
- Chrys Chryssanthou
- Publisher:
- XLIBRIS
- Publication Date:
- Mar 31, 2016
- Number of pages:
- 106 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1514471582
- ISBN-13:
- 9781514471586