Your Weekly Journal Of Positive Wellness And Affirmations
iUniverse
ISBN13:
9781532001840
$12.16
The overall goal of the Positive Wellness and Affirmations Journal is to strengthen your coping skills through writing, in order to predict a more positive solution to life's challenges. Journal writing is one strategy that can be used to tell our life story, with the hope of it becoming a powerful coping mechanism. This approach to self-reporting can be useful in our ongoing search for life satisfaction and positive behavioral change. This writing experience can create a degree of control over the stressful situation, which can determine greater success in the overall outcome.
- | Author: Lisa Blanchfield
- | Publisher: iUniverse
- | Publication Date: Aug 01, 2016
- | Number of Pages: 48 pages
- | Language: English
- | Binding: Paperback/Psychology
- | ISBN-10: 1532001843
- | ISBN-13: 9781532001840
- Author:
- Lisa Blanchfield
- Publisher:
- iUniverse
- Publication Date:
- Aug 01, 2016
- Number of pages:
- 48 pages
- Language:
- English
- Binding:
- Paperback/Psychology
- ISBN-10:
- 1532001843
- ISBN-13:
- 9781532001840