Train Like A Boss: Fit 120 (Gkfit Training Program)

This is a fitness program that is to be used in the gym. Each day focuses on a different muscle group. Each muscle group has 5 separate sessions to complete. The program was designed to be completed three times. The program focuses on gaining strength, power, endurance, flexibility, and over body sculpting. It has a nutrition guide as well. For more information on me and my programs check out my website at gkfit-usa.com.

• | Author: Ginger Kutschbach
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Oct 29, 2016
• | Number of Pages: 46 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1539828174
• | ISBN-13: 9781539828174