Just As You Are: A Teen???s Guide to Self-Acceptance and Lasting Self-Esteem (The Instant Help Solutions Series)

Stop comparing yourself to others--you're special just as you are! That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.

• | Author: Michelle Skeen PsyD
• | Publisher: Instant Help
• | Publication Date: July 01, 2018
• | Number of Pages: 176 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1626255903
• | ISBN-13: 9781626255906