The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation)

Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.

• | Author: David Kundtz, Richard Carlson Phd
• | Publisher: Conari Press
• | Publication Date: January 19, 2021
• | Number of Pages: NULL pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1642504394
• | ISBN-13: 9781642504392