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The Anxiety and Phobia Workbook

New Harbinger Publications
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9781684034833
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9781684034833
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Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.


  • | Author: Edmund J. Bourne PhD
  • | Publisher: New Harbinger Publications
  • | Publication Date: May 01, 2020
  • | Number of Pages: 528 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1684034833
  • | ISBN-13: 9781684034833
Author:
Edmund J. Bourne PhD
Publisher:
New Harbinger Publications
Publication Date:
May 01, 2020
Number of pages:
528 pages
Language:
English
Binding:
Paperback
ISBN-10:
1684034833
ISBN-13:
9781684034833