Complete Conditioning For Hockey

Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

• | Author: Ryan van Asten
• | Publisher: Human Kinetics
• | Publication Date: Apr 13, 2022
• | Number of Pages: 360 pages
• | Language: English
• | Binding: Paperback/Sports & Recreation
• | ISBN-10: 1718208871
• | ISBN-13: 9781718208872