Complete Conditioning for Football

Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.

• | Author: Aaron Wellman
• | Publisher: Human Kinetics
• | Publication Date: Feb 02, 2023
• | Number of Pages: 328 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1718214456
• | ISBN-13: 9781718214453