Keeping weight off Forever: Workbook: Go Beyond the Diet

Use this workbook as the companion to the book Keeping Weight off Forever. When we take the time to work through each exercise we gain a deeper understanding of ourselves. We realize that it isn't "just that I love food." We realize we have a relationship to food that we can change.

• | Author: Susan Macey Phd, Steven Pate
• | Publisher: 978-1-7326195-2-4
• | Publication Date: Oct 15, 2018
• | Number of Pages: 76 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1732619522
• | ISBN-13: 9781732619524