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Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion

Name: Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion
Brand: Readers First Publishing Ltd
SKU: 9781913710033
Price: 24.25 USD
Availability: InStock

Readers First Publishing Ltd

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9781913710033

ISBN13:

9781913710033

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| Author: Seth Clark
| Publisher: Readers First Publishing Ltd
| Publication Date: April 15, 2021
| Number of Pages: 126 pages
| Language: English
| Binding: Paperback
| ISBN-10: 1913710033
| ISBN-13: 9781913710033

Author:: Seth Clark
Publisher:: Readers First Publishing Ltd
Publication Date:: April 15, 2021
Number of pages:: 126 pages
Language:: English
Binding:: Paperback
ISBN-10:: 1913710033
ISBN-13:: 9781913710033

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Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques

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Expert Secrets - Cognitive Behavioral Therapy (CBT) : The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry! - 9781800762152

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Terry Lindberg

Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion

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Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion

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Readers First Publishing Ltd

Cognitive and Dialectical Behavior Therapy: The Ultimate CBT and DBT Guide to Interpersonal Effectiveness, Emotion Regulation, Cognitive Dissonance, PTSD, Panic, Worry, Anxiety, and Self-Compassion

Description

Additional Information

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Cognitive Behavioral Therapy & Dialectical Behavior Therapy For Anxiety: Everything You Should Know About Treating Depression, Worry, Panic, PTSD, Phobias And Other Anxiety Symptoms With CBT & DBT

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