Effortless Deep Meditation: How to Transcend Without Trying And Meditate Like a Pro
Prominence Publishing
ISBN13:
9781988925196
$13.20
This is the book for "mindfulness" flunkies and frustrated seekers fed up with hit-and-miss approaches to meditation. Effortless, deep meditation (EDM) is exactly what it says it is. With zero effort, you'll dive deep into the intimate self-awareness that stills your mind and feeds your soul. Joanie Higgs' 50 years of teaching and practising meditation is capsulized in this personal, engaging, and eminently practical manual. Within a week, you can truly be an "advanced meditator"! That means you'll: -Know that your meditation is going to "work" every time -Be able to meditate deeply anytime and (almost) anywhere -Nod sagely when others talk about "trying to learn to meditate"
- | Author: Joanie Higgs
- | Publisher: Prominence Publishing
- | Publication Date: Sep 07, 2018
- | Number of Pages: 102 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1988925193
- | ISBN-13: 9781988925196
- Author:
- Joanie Higgs
- Publisher:
- Prominence Publishing
- Publication Date:
- Sep 07, 2018
- Number of pages:
- 102 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1988925193
- ISBN-13:
- 9781988925196