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Goodnight Mind: Turn Off Your Noisy Thoughtand Gea Good Night'S Sleep
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Grieving Mindfullya Coassiata'spirial Guide to Coping with Loss
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
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Healing Sexual Trauma Workbook: Somatic Skills To Help You Feel Safe In Your Body, Create Boundaries, And Live With Resilience
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Healthy Conflict, Happy Couple: How To Let Go Of Blame And Grow Stronger Together
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Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
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Instant Anger Management: Quick And Simple Cbt Strategies To Defuse Anger On The Spot
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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
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It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
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Kid Confidence: Help Your Child Make Friends, Build Resilience, And Develop Real Self-Esteem
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Learned Hopefulness: The Power of Positivity to Overcome Depression
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Letting Go Of Your Ex: Cbt Skills To Heal The Pain Of A Breakup And Overcome Love Addiction
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Loving Bravely: Twenty Lessons Of Self-Discovery To Help You Get The Love You Want
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Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship (The New Harbinger Loving Someone Series)
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Loving Someone With Bipolar Disorder: Understanding And Helping Your Partner (The New Harbinger Loving Someone Series)
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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (The New Harbinger Loving Someone Series)
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Mastering Adulthood: Go Beyond Adulting To Become An Emotional Grown-Up
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Mindful Parenting For Adhd: A Guide To Cultivating Calm, Reducing Stress, And Helping Children Thrive (A New Harbinger Self-Help Workbook)
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Ocd Workbook: Your Guide To Breaking Free From Obsessive Compulsive Disorder (A New Harbinger Self-Help Workbook)
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
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Overcoming Health Anxiety: Letting Go Of Your Fear Of Illness
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Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
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Overcoming Parental Anxiety: Rewire Your Brain To Worry Less And Enjoy Parenting More
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Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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Parenting A Teen Who Has Intense Emotions: Dbt Skills To Help Your Teen Navigate Emotional And Behavioral Challenges
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Pocket Therapy For Anxiety: Quick Cbt Skills To Find Calm (New Harbinger Pocket Therapy)
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Pure O Ocd: Letting Go Of Obsessive Thoughts With Acceptance And Commitment Therapy
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Put Your Anxiety Here: A Creative Guided Journal To Relieve Stress And Find Calm
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Quiet Your Mind And Get To Sleep: Solutions To Insomnia For Those With Depression, Anxiety, Or Chronic Pain (New Harbinger Self-Help Workbook)
$22.95 $20.41New Harbinger Publications
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